War on Average

encouraging each other not to be satisfied with mediocre

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Finding Health and Passion in a Busy Life

CropperBy Christine Cropper


In June of 2013, I found myself as a busy mom (of three small children, one a newborn) who had been on medication for my acid reflux disease for the past 12 years. I needed energy, needed to lose weight from my having my third baby, and I knew that I wanted better health for our family!

Another mom from preschool was so kind to help me in the drop-off line each morning. We became fast friends and in the process she shared with me how she had found energy, had lost weight and began creating a healthy life for her family. The company she partnered with was Shaklee, a company that I found to have history, integrity, and high quality products that I could trust.

I started with my own health, using what we call the Vitalizing Plan, one meal replacement per day and my Vitalizer strip of vitamins. I had so much healing by just using this kit that I was eager to learn more about natural solutions to our entire family’s health. After using the kit for almost three months, I had lost 15 lbs, my cholesterol had gone down almost 30 points, and my acid reflux disease was gone! I came off Prilosec and I wanted to learn how to help my kids. My then four-year-old daughter got stomach aches every time she would eat and she also had eczema all over her legs. I listened to a health stories conference call and listened to some Wellness Webinars. That education led me to start her on our Incredivites (children’s multi), Chewable C, and Optiflora probiotic. Within a couple of weeks, her eczema was disappearing and her stomach aches had become much less frequent. I was elated! About six months to a year later, my then one-year-old son was experiencing respiratory issues every time he would get a cold or virus. The doctors called it “reactive airway” and wanted to put him on a daily steroid. I absolutely did not want to do this, so I looked to Shaklee for a better, safer solution. I added our chewable omega 3, called Mighty Smarts, into his daily regimen along with Incredivites, Chewable C, and Optiflora. It worked!!! He has gone a year and a half now without any respiratory issues whenever he gets a cold or another virus! Also around this time, my husband started using Optiflora probiotic and noticed a large change in his digestive health. His family has a long history of colon cancer and he was excited to start approaching his health in a preventative way. He fell in love with the quality and integrity of Shaklee products and the company. We know that all of our children and ourselves now have a stronger immune system because of Shaklee. We love our non toxic cleaning products, we love our skin care products (vitamins for your skin), we love our Life Shake, supplements and basically everything that Shaklee produces is fantastic, safe, and works incredibly well.

Then in April of 2015, my husband and I were invited to a large Shaklee event. We felt compelled to learn more about how we could share the health that we had found with Shaklee with others. We definitely knew that we always wanted Shaklee to be a part of our family’s lives to keep us healthy. We are both teachers, so we thought, ‘why wouldn’t we want to educate others on how to have better health? What if we could build a business and help make other people’s lives better? After all, it is our passion to serve others.’ It made complete sense to us that we would build a business with the Shaklee opportunity. However, there was always a reason why it wasn’t the “right time”. We were just so busy and overwhelmed with daily life and taking care of our three little ones. Also at this point I was eight months pregnant with our fourth child and I could barely do the laundry, let alone think about starting a business, so I waited. Then our fourth baby came on June 12! We knew that we wanted to start our business some time soon, and we knew that it would probably never feel like the “right time” because life will always have a lot going on. So we took a leap and started our business on July 1, 2015. We are so glad that we did! We earned our initial investment back in the first month!

The best part is that we never felt like we had to do anything alone as we began our business. Our leaders helped us every step of the way, as well as many other people on our team. Even in the midst of the chaos of my postpartum life, I was always supported. Our leader allowed us to host our launch event at her home and she was always willing to get together to help us with skills and planning. The community that we have the opportunity to work with is truly phenomenal! There is so much support on our team! You are never alone and any answer is just a phone call or text message away. We have tons of resources and did I mention the free training that we receive? When I was teaching I had to pay for my training, now I receive free training every week. All in all, joining the business has been one of the best decisions for me and my family. We became business leaders within three months and we are now looking to build a team of our own! What a rewarding and exciting field to be a part of! Our country needs to move towards prevention and Shaklee is going to lead the way. When we take small steps that lead to big results, this is called the Shaklee Effect. We feel empowered to be a part of this revolutionary company!


For more information on the products Christine mentioned or about the Shaklee opportunity, contact the Shaklee distributor that sent you this blog link.

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Change Your Health and Change Your Life: Janeen’s Story

Post 33.1

Health is more than health. When I share that, I share many stories. I share Amber & Lenna-Grace’s story, but I also often share Janeen & Dan’s story. I have the privilege here to document their story for you. Janeen and Dan didn’t just lose weight—they got their health back and in the process gave their daughter and son a whole new health as well.

Here is a short video to introduce you the Dan and Janeen.


Recently, I sat on my back porch with Janeen and she shared her story with me:

Our healthy journey started when my husband, Dan, came home from healthy visit and it was anything but healthy (this was almost three years ago). He was close to diabetes, high blood pressure and they wanted to put him on all these medications. But the doctor gave him three months to lose weight before he started the medications.

His dad has his first heart attack at 51 and then he had five more and lived unhealthy and unhappy. Dan was 43 at this point. I didn’t want him to have that story.

My friend, Pam, had been calling me, interested in my health. I said, “It’s time to call her.” I met her for coffee, we sat and talked. I signed up with the Shaklee180. In the first month, I lost 17 lbs and Dan lost a ton of weight too.

1044659_10200726385540335_24547869_nSix months after we started our Shaklee, we were at a Black Crows concert and Dan fainted because his blood pressure was so low! Six months earlier they had wanted to put him on medication for high blood pressure.

Dan and I continued our healthy journey of losing weight, eating healthy and enjoying our new lifestyle.

To date I (Janeen) have lost 70 lbs and Dan has also lost 70 lbs. He is now off all medications. His numbers are perfect. His diabetic numbers are all normal.

He is off his sleep apena machine. That has been great for our marriage. I couldn’t sleep with the snoring and the machine. He sounded like he was choking. I forgot about that!



It is a great feeling to feel GOOD and to feel more attractive to my husband. We both feel more confident.

But we as women are our own worst critics, so my health and feeling more secure has made me a better wife too. But I know that his weight loss has given him more confidence in himself and I sure think he’s sexier!

When you are healthy you feel more confident and secure in all areas. When you are insecure you are never good at anything.

I was afraid to walk into a place and maybe someone would make a comment and I would be ready to respond with a joke. When you are worrying about yourself, you can’t be as good of a mom. It is liberating to feel this way! I know this health change has made me a better mom.

11209357_10205382947071463_4816147408517183531_nI have so much more energy with my kids, I could run around with them all day. I couldn’t do that before. We have done three 5ks together as a family.

Then my daughter, Payton, at age 11, saw the success that Dan and I were having, and wanted to try it too. She lost 30 lbs, slower, in about eight months with a shake a day and a boost in the morning and a healthy lunch.

She had great success with the program. Her swimming improved and she was able to preform better as an athlete, which is what she wanted. She made it to regionals for the first time in six years with swimming.

In that first month I started the Shaklee 180 program, I also shared with friends and clients and ended up finding 17 other people who wanted to go through the same transformation and it turned into a successful business! I have been on all-expenses paid trips to California, Nashville and even Paris because I shared my own story!


12178260_10156150943535263_1901743968_n (1)Then I thought what else does Shaklee have? We had just been so focused on the 180 program that we had not looked at much else. But then I was just so into feeling good I had to see what else was out there!


We all decided to try the Vitalizer. After we were on the Vitalizer, I noticed how much better my son Chase was doing. He has ADHD and Autism. He also has a learning disability.

Before Shaklee, he stuttered, he was nervous. He’s a non-reader. He is in sixth grade and was reading at second grade level. He didn’t have a lot of energy. He was a couch potato. Very introverted. He didn’t have any friendships. Literally none.

Life at school—he couldn’t concentrate, he was teased, he wasn’t assertive. The teachers used to call us all the time—he wasn’t concentrating, couldn’t pack his bag, couldn’t listen. Simple tasks that every kid does, seemed like Chase had a struggle with.

We had made huge changes in our whole family’s diet. We had gradually removed all dyes (and you’d be surprised what all has dye in it). Removed almost all processed food. We used to go through seven 12-packs of pop in a week and now we have none. We have also removed a lot of dairy.

Chase was a carb freak, so we have significantly reduced his carbs, especially wheat.


11150350_10205041666059651_1815019911466889176_nFirst we just did Vitalizer strip. Then we had a meeting with our Shaklee Nutritionist. We were so amazed with how Chase was doing that we needed to ask more questions!

He was thinking clearer. He seemed less frustrated. He seemed to be able to concentrate better. That intrigued us to try other things to see what else was possible.

So after that meeting, we added GLA and extra OmegaGuard for his brain. We also added extra B-Complex. And we gave him Gentle Sleep Complex before bed to help him calm down before bed.

Then he continued to improve. His brain definitely seemed to think clearer with the increased Omegas. It just seemed like everything kept improving.

I learned that there are 20 neurotransmitters in the gut and they communicate with your brain and when they are clogged up it’s not transmitting. So the diet changes and the probiotics made a huge difference as well.

Besides cleaning out his gut, MindWorks was the biggest transformation.

Last summer MindWorks came out. Every summer he has tutoring and every summer he has the same tutor. Nothing else had changed.

Every kid in Special Ed needs to catch up when the school year begins. But instead of catching up, this year he jumped six reading levels (which is one grade level)—he had been on MindWorks for one month.

He made the flier at school:
IMG_1190 IMG_2759


IMG_6430In the beginning of school year there was a math test and he got a 31% after MindWorks for a month. Retested in December and got an 81%. His teacher wrote this note, “Have Chase tell you the big news!”

Today he came home with all A’s on his report card for the first time ever!

He is assertive now. Now he is not afraid to go engage people. His teachers say: “He has a lot of friends at school, he just doesn’t know how to take it home.” He is doing great in the classroom with the other kids. We are still fine-tuning his social skills but at least he will go up and talk to someone!

But his personality and family issues have improved too. We used to have to go to therapy as a family to help with Chase’s affection related to his autsim. He would want to give his sisters 20 hugs a day. My daughter would send him to grab her something from the basement and he would do it to get another hug. We had to work with him and teach him how to manage his affection. And now, without any more therapy, MindWorks has helped with those issues. He has begun to realize what affection is proper for him just with adding the MindWorks.

He is being more assertive and true to how he feels with his family and other people. He never would have been like that before. He has more confidence because he is reading better and fitting in.


IMG_8690This has changed my life as a mom in incredible ways. When a kid can sit there and do their own homework, you can spend more time on the other kids—there are three and I wasn’t able to spread myself among them. The other kids would feel like I was always with Chase because he needed to so much more help. And that’s a terrible feeling. I didn’t like giving one more attention to the other, but he needed it. I feel like now I am able to divide myself up more evenly and that feels so good.

Between all of those things, there is more peace in our home.

Even today, I got a text from a friend. She was at her wit’s end with her son being out of control and thinking he needed medication. He could not focus. So she tried MindWorks. Today she texted me “Hey that MindWorks is awesome. He forgot to take it today and that was all the proof I needed. It took him twice as long to do his homework and I had to stand next to him the whole time. It was a night and day difference.” That is a gift to her whole family.

Sometimes I wish I would have never started medication so I could see these kind of results. He just recently went off the rest of his medication!

10421642_10202873020924878_61004060619376664_nSo it’s not just my marriage or just me as a mom, I feel like my whole entire life is different.

I feel like I am a better mom because I have my health. I feel like I am a better mom because of finding health. I enjoy cooking more. I feel like I understand HOW to give my kids health too.

And honestly, there is much more to Shaklee than just great products. Those prodcuts and the edication I have received from Shaklee has been life-changing, but so has the opportunity to share that with other people. And not just cause I got to go to Paris!



11707376_10205772575091920_1241050275853214261_nMy full-time job is coloring hair and I love it. I don’t ever plan on quitting. My Shaklee business is not to replace it, it is to enhance it. Most of my business is at the salon. The rest is facebook because I am sharing these amazing results with our family’s health—because that it was is exciting in the life of my family!

I think feeling good goes with feeling healthy. I always loved making people feel pretty on the outside and now I get to help them also feel pretty on the inside by helping them with their health. This business makes me feel good because I want other people to feel the way my family feels—and help them know there are solutions out there.

We used to always feel awful. We just didn’t know we felt awful.

I am passionate about this business because of how it’s changed my life and the way I feel. It’s contagious! I want everyone to feel like this. I want people to know I can help them and that there is a light at the end of the tunnel. I want people to know that health can change your life.


This is what I want to leave you with:
It’s never too late to start a healthy journey.

Never say you are going on a diet, change your habits then change your health. It’s not like I’ll never eat a canoli again, but I don’t eat them like I used to!

Don’t get frustrated, baby steps lead to big steps. It’s not always a quick fix, it’s a process. If you’re not seeing the results you want, tweak something to make it the right process for you.

–Janeen Nufer


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“But I am not a salesperson”

MissionI hear this frequently from people who love health and want the opportunity to create financial freedom and fulfillment by representing a company they trust—Shaklee. BUT, they hold back because they are afraid of pushing people away and they don’t want to SELL things. It’s one of the biggest lies that has been created in the business of serving others…that you have to be “salesy.”

Do you know what I’ve discovered and how I answer? “Good. Me too. “Salesperson” is not a requirement for success with Shaklee.”

I am an Advocate. I am a Resource. I am a Listener. A Noticer.

I am not a salesperson. And I’ve come to love that.

We don’t have to “sell” people Basic H, or Vita Lea, or even Stress Relief Complex. We simply need to listen. To be genuinely interested in another person’s story. To be successful in Shaklee be a good listener. Practice the art of Noticing. Then, when the needs arise in someone’s story you can offer to become their advocate and offer resources to help meet their needs. Listening, advocating, noticing…these are relational. Selling is transactional.

This is a relationship business. This is an education business.
You see women succeed in Shaklee,  not because it’s a trendy mom-hobby (at all) or because they use Shaklee as another way to compete in the “game” of motherhood, but because moms have a unique ability to care for one another. To empathize as they share so much in common around one of the strongest roots of their being as they raise children and serve their families. When someone sets mompetition aside and cultivates a servant heart and attitude a desire
emerges to create change and empowerment in others lives by sharing what is valuable and effective for them. Practicing mompetition OR practicing a servant heart and attitude requires the same output of effort, but the fruit of one is nourishing and the other is depleting.

The gift of succeeding in Shaklee is not just reserved for moms either!

For example, TEACHERS are remarkable in our business because they are passionate about educating, enabling and empowering.

THERAPISTS thrive l with Shaklee because they’re trained to listen, problem solve and offer solutions and they know that true wellness is multifaceted. Body, mind and spirit.

STYLISTS are great at this business because they understand how external beauty and health provides confidence internally.

Shaklee is not about sales—it’s about having a heart desire to serve. It’s the opportunity to meet a need with trusted products and a business that has been proven for over sixty years!

What do I do to serve people? I partner with Shaklee to bring value in ways people are looking for and do so for the sake of people I care for and relate to.

If you would like to join our incredible community in this Shaklee adventure, you can visit my website or e-mail me directly. I would love to share this amazing opportunity with you.

GO Wellness Team Collage 15


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Some Things Moms Need


I spend a lot of time helping people find solutions to health concerns, changing their nutrition, and make general healthy changes. Most of the time, that is for their children. Often as moms we neglect our own health for the sake of our children. I even find myself blogging more about children’s health than about health for moms because that is what I am most often asked about.

But I want to share with you some things that moms need—not just to be healthy but to be the best moms they can be! And I’ll keep this brief because I know you don’t have a lot of time to read about something for yourself.

There are many stages of mommy life, so I am just covering basic mom needs. You can check out here what pregnant moms need and soon I will be writing specifically about what nursing moms need.

Most Moms Need Energy:
Yes, many of us are just tired—we were up three times last night with three different children—nursing, nightmares, last minute science fair projects. But there are a few key nutrients that will give women more energy to get through the day:

Protein: Most women do not get enough protein. And most of us are giving all the best foods to our children first. Shaklee 180 and Vitalizing Protein are a great solution for the busy mom who still needs to get in a healthy meal. They are not just for losing weight, but getting enough protein (and all the other nutrients in these) will help give you the energy you need for your day!

B-Complex: We all deplete our B vitamins all day—with stress, caffeine, alcohol, exercise, etc. Replenishing them helps us with focus, memory, moods, cravings, stress, anxiety and ENERGY. Do you know any moms who would like that? My friend Barb, nutritionist extraordinaire, says “it turns every woman into Mother Theresa.” I take one in the morning and at least one in the afternoon—and sometimes another few before or after bedtime!

Vitamin D: I live in the Midwest and here especially, many women are lacking in Vitamin D. Having healthy levels of Vitamin D not only helps with immunity, overall health, emotional stability but also ENERGY. This easy and inexpensive additional to your vitamin regimen could have a very big impact on your energy, especially in the winter and/or when pregnant.

Iron: Women need iron and so many supplements on the market do not use iron that is bio-available (absorbs correctly in your body). If you are not getting the iron you need from your vitamin, you won’t have the energy you need to be the best mom you can be! If you are very low on iron, you may want to add Iron+C to your VitaLea with Iron or Vitalizer Women.

Most Moms Need a Refuel:
Whether you’ve been emptied of nutrients from birthing babies or been emptied from a very hard day, you can refuel your body and mind (with the items above as well as some of these below)

OmegaGuard: Many studies are saying that Omega’s are the most important supplement to be on. For many women, being low on these important nutrients after having babies can lead to “mommy brain,” postnatal anxiety, postnatal depression and more. Omegas also help with inflammation which is the source of many health issues.

Stress Relief Complex: Not much is needed to say for moms with this but here is one short testimony from Marissa: “”Stress relief complex helps me to be a better mom because it gives me a sense of calm even in the really trying moments. I am able to keep cool and process each situation as it comes.”

Energy Tea: This is by far one of my favorites! It is a delicious way for me to get that refuel of a little caffeine and B-vitamins to push through an afternoon after being up with kiddos or rising early with them. The side-benefits to green matcha are a plus if you’ve been following those!


Some Moms Need a Passion:
Whether you work full-time or stay home full-time or something in between, many moms are looking to find a passion—for me it has been helping people. My friend, Bonnie was a stay-at-home mom who needed to use her gifts and do something more. My friend Jo, wanted to stay home with her children—that was almost 40 years ago. My friend, Katie wanted to follow her passion for teaching but be able to stay home with her daughter. My friend Jeanine needed to be healthier, then went on to share that transformation. The stories go on. Here is my story. You can learn more about how the Shaklee opportunity might fulfill that passion in you, by watching here. Contact me for more information.

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Essentials for Making Your Body a Power-House of Immunity

I get to share these absolute essentials often as a speaker on nation-wide coaching and education webinars as well as during informal settings like play dates at the park or fitness center. I have seen the impact that paying attention to these can make so I wanted to provide them in a more widely available format. Many are no-brainers, but difficult disciplines to create. Others may require a more in-depth look at what deficiencies may exist that contribute to a weakened immune system. Either way, I am glad to provide a way to launch into pursuit of better health!

To improve and/or maintain health there are four essential recommendations: For in-depth information for the first three, check out Michelle’s great post.

  1. Nutrition:
    This is KEY. Decrease sugar (which includes grains) and increase vegetables. Sugar decreases immunity and vegetables increase immunity. This seems simple but it takes effort to have a nutritious diet. However, the effort you make to pursue nutrition and prepare healthy options will replace effort you may currently be putting forth in other areas. Consider time spent at doctor’s offices, home from work or school or even funds spent to meet deductibles or pay co-pays for office visits or prescriptions. (We offer help with nutrition plans for all our Shaklee members). You may have heard “abs are made in the kitchen” and so it goes for immunity as well.Planning ahead to make the best nutrition choices as often as possible is very important. When you know you will be attending an event that will involve less than healthy options, be sure you consume protein and vegetables earlier in the day. You can also learn more about how to off-set the effects of an evening of poor nutrition or even a few alcoholic beverages with supplements. A quality, proper supplement will help your body process the occasional cheat meal or beverage and ensure you are not left deficient due to the stress that the less healthy choices may put on your body.
  1. Sleep & Stress:
    Our bodies need sleep to repair and rest. Not getting enough quality sleep leads to a weaker immune system. Never underestimate the impact stress creates on the body. Often the symptoms of stress or lack of sleep will not show up until it is too late. This is why it is so important to design a sleep schedule and stress management routine (it can be very brief, especially if your body is equipped with the appropriate raw materials to internally regulate stress.) Stress will greatly hinder your immune system. (Shaklee members can contact us to help with these areas).
  2. Habits:
    Habits are the small actions that yield potentially enormous benefits. Make the simple steps to stay healthy part of your routine: wash hands, have your children change out of their school clothes before their naps. If you want to learn even more then get educated about food sanitation and how germs can spread through food (My friend Monica has some great professional advice!)
  3. Supplements:
    Many people already feel like they have a good handle on the first three essentials, but are looking for even more ways to stay healthy. It seems to be getting more and more difficult, especially for those exposed regularly to schools, gyms and public workplaces. Because of this, I often get asked which supplements are best to boost immunity. These are just BASIC suggestions. Talk to your Shaklee consultant to determine a more customized and most cost effective plan for you. If you’re wondering why we choose Shaklee, watch this little video or ASK US! We are passionate about the Shaklee Difference!

    Start with a healthy base:
    I recommend everyone (young and old) to be on a QUALITY multivitamin with research that backs it’s effectiveness. Why supplement? Despite even the best efforts to eat organic and all natural, our food supply does not contain the vitamins and minerals it once did. Even organic produce is grown for yield and not for nutritional value This means the choice is ours whether to supplement in an educated way that eliminates deficiencies and allows our bodies to function the way God designed them.
    For seasonal immunity and those who require additional immune support:
    Optiflora probiotics: Over 70% of the immune system is in the gut. Probiotics help to maintain a healthy digestive system. Shaklee has a patented triple-encapsulated delivery system that guarantees delivery of the full dose of probiotics at the right point in the digestive system. This is especially important for those who have Candida issues, have recently been on antibiotics, steroids, or those who experience digestive issues.

    Vitamin C: Shaklee makes a chewable Vitamin C for children (better than Flinstone’s in every way, including that it is all natural and has no toxic fillers or ingredients like most over the counter kid’s vitamins have). Shaklee also has a sustained release Vitamin C supplement for adults. Ask me why sustained release is key for certain supplements. There are good reasons, but from a cost stand-point it ensures your body is getting it’s money’s worth of the supplement you ingest.

    Vitamin D: Bioavailability matters and ensuring that the Vitamin D you are taking is absorbed into your body is key. Vitamin D is chocked full of benefits for year round health and immunity, but especially important during the colder, cloudier winter days as well as if you work indoors most of the day.

    That extra boost:
    These supplements are great for when you feel like you or someone in your family is coming down with something or even once you are undoubtedly sick. Either way, taken regularly, they will help you avoid getting sick or at the very least assist your recovery and cut the time significantly that it takes you to get back to feeling human again. In our family we have avoided sickness countless times in the last several years simply by keeping these on hand and using them at the right time. Not only do we rarely get sick now, even with very young children, we have more time in our lives because of the down-time and effort being sick requires.

    Vitalized Immunity: Is a tasty (alka-seltzer-like) orange flavored tab that dissolves in water and boosts your immune system with a variety of vitamins. Has the equivalent of sixteen orange’s worth of vitamin C in addition to other immune boosting ingredients. (For kids under ten I usually give ½ of a tab.)

    NutriFeron: Scientists and medical communities have identified interferon as being crucial to healthy immune function. NutriFeron is an exclusive, patented formula, which provides a proprietary blend of four plant extracts designed to naturally increase levels of interferon in the body and provide immune support at the cellular level. When symptoms of sickness begin to become evident this is what our family begins to supplement with immediately and are close to a perfect record of fighting off the sickness before it takes hold.

    Defend & Resist: Defend & Resist Complex strengthens your body to respond to environmental challenges by giving your immune system what it needs to stay strong. Key ingredients in Defend & Resist have been shown in laboratory studies to help to stimulate the body’s natural resistance with Echinacea purpurea, help to maintain a healthy immune response with black elderberry and enhances immune support with larch tree. Who knew such little-known natural sources could be part of supporting your body, which was designed to be strong, to fight off sickness and germs?!

    The first two of these were staples in our home daily leading up to Christmas when everyone we talked to seemed to be sick and when nutrition and sleep were at a low. We managed to stay completely healthy despite regular contact with sick family and friends over the holidays. Yes!!


These are simple guidelines to begin a roadmap to a stronger immune system. Your Shaklee consultant will be able to help you customize a plan to your specific needs and even taking budget into consideration.


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Can your New Year’s Resolution be to save money AND be healthier? YES!

I have heard many people comment that being healthy is just too expensive. I have read many great comparisons that show that eating healthy is not more expensive than eating unhealthy. And beginning or further investing in your health proves to pay great dividends not only financially but in quality and length of life. Like my friend Rick Seymour always says, “I want to die young…at a very old age.”

kids lines

Here are a few stories to help put the reality of the health investment in perspective:

At a recent trip to my accountant (who also used to be a customer, but never really got how and why Shaklee – my fault, not hers) Deb recounted a story of a customer of hers, Sally. Sally’s father had done her taxes for years, but after her divorce she Is earning $25,500 per year and has 4 kids. How is she surviving, I asked. Deb was extremely proud that she was able to get Sally $8000 back in her taxes. Later in our conversation, Deb told me she is taking 13 medications. “How do you feel about that?” I asked. She stated “Not good. Shaklee has great products, but not everyone can afford them”. I replied, “There is a difference between value and cost. By comparison, if you look at cost, not everyone can afford an accountant. Sally is one of those people, but when Deb got her $8,000 back on her taxes, the value of an accountant is quite clear. That’s how it works with Shaklee. You buy a $1 worth of nutrition, you get $10 back in quality of life, no doctor’s visits, no illnesses and no side effects from meds. The look on her face was – PRICELESS. She ordered Gold Vitalizer and we are going to work on reclaiming her health. Sometimes we need to wait for the truth of what we do and why we do it to come in a single, crystal clear moment.

Six years ago my wife Linda was on 17 prescriptions a day that cost us over $800.00 per month. After finding Shaklee she is now on 0, none, no medications and for a whole lot less than we were paying. That $800 a month now covers supplements for both of us, plus all of our cleaning supplies, plus breakfast everyday for both of us.


My friend Amber has an amazing story (you may have seen our Shaklee Effect Video where we were flown to New York to meet on camera) but she also talks about the amount of money they are saving by using preventative health. (She also documents how much she saves in cleaners even as a former couponer).




So is Shaklee worth the investment?
From Beth ”A friend mentioned GNC vitamins, and I was interested in seeing the price difference between Shaklee and GNC. For a multivitamin, probiotic, fish oil and protein Shaklee is actually LESS money (GNC was $4.86 a day and Shaklee was $4.43)! And GNC brands do not have the science, the purity, the testing behind their products like Shaklee does. Shaklee goes BEYOND organic (go ahead and ask me how) and ensures their products are safe AND effective.”
Want to know more about why Shaklee is worth the cost?
The most expensive vitamins are the ones that don’t work.

Watch this video and try it with your supplements
Read this blog about Children’s Vitamins
Rest this testimony of Why Shaklee?
Watch this video about the Shaklee Difference
Listen to this audio file about the standard Shaklee sets in the industry.


And if your goals are to be healthy and MAKE money, contact me about joining me in this amazing business of giving people access to choices to create healthier lives!




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Win Big in July

We have a great opportunity for you to win big in July! Be part of our social media contest and not only have the chance to win some of my personal favorite Shaklee prizes but also be a part of the Shaklee Effect by sharing with others!


Here is what you can do to win:

  1. Take a picture of one of your favorite Shaklee products—with you, your family, in your home, or using it in a way you normally do.
  2. Post the picture on Facebook or Instagram.
  3. Tag my personal facebook page or our facebook business page or my Instagram tag (@guerrahealth)
  4. Hashtag #shakleeeffect AND #GuerraHealthJuly
  5. Tell a little bit about why your love this product or how you use it


How do you win:

  1. Every picture tagging one of those groups gets entered in the raffle and one picture with a new product can be posted each day in July.
  2. If your picture receives more than 10 comments , you receive another spot in the raffle
  3. If your picture receives more than 20 likes, you receive another spot in the raffle
  4. Referral bonuses apply!
  5. Prize baskets are rewarded to three winners in early August and announced on facebook.



  1. This contest only applies to current Shaklee members (but you can join as a member anytime!)
  2. This contest only applies to Shaklee members whose orders list Harper and Ryan Guerra as business leader (you likely qualify if you receive my monthly newsletter)



Happy Posting!!! Looking forward to seeing your pictures starting July 1!



“Let food be thy medicine and medicine be thy food”

My dear friend Elisabeth and I were pregnant together with our first babies—my oldest and her daughter Alyce (a-leese) in this testimony. This story about how a new understanding of health and how God created our bodies brings so much joy to my heart. I was a pleasure to dialog with Elisabeth about the value of healthy food—in health but also how that relates to all of life. These stories are why I love what I do. These stories are the Shaklee Effect.



“Let food be thy medicine and medicine be thy food” –Hippocrates
Guest post by Elisabeth Enos








I’ll admit, in the area of health, I have lived a pretty blessed life. Up until my pregnancy, I had never been hospitalized. I have never broken a bone, had a food allergy, wasn’t stung by a bee until my early twenties, and have only had the flu a handful of times in my entire life.  So when I got the call from my doctor’s nurse regarding my 25 week ultrasound, (you know the one where they tell you whether you are having a boy or girl), I was stunned. Well, more like hysterical. Her voice still rings in my ear,

“Mrs. Enos, we have found something on your baby’s left kidney and we are going to ask that you make an appointment with a maternal fetal specialist.”

“What does that mean?!” I gulped between tears that came so fast, my throat hurt from lack of proper breathing.

“Honey, I’m sorry. I really don’t have any information other than that. But please know, sometimes these things can be false readings. That’s why you need to make the appointment.”

But her silver lining in my cloud of fear was nothing more than an illusion; something was wrong with my baby’s kidney and they couldn’t be sure what until she was born. So, every month, sometimes every two weeks, I trudged to the maternal fetal specialist’s office for another ultrasound just to monitor and make sure nothing else had gone awry. Thankfully, it didn’t. My precious daughter was born pretty quickly on a Tuesday morning at the end of April, and she came out with a beautiful Apgar score. All was right with the world.

She had a VCUG done the first day of life, which is where they catheterize you and place special ink in your body to monitor how the urine flows in and out of the kidneys and bladder. The diagnosis became clear: she had kidney reflux. This condition arises when the ureters, the tubes that attach from your kidney to your bladder, are curly versus straight. This causes urine to back up into the kidneys, which also can make some people more susceptible to urinary tract infections. And with reflux, a UTI is a big deal because now you have infected urine directly in a major organ, leading to a kidney infection.

Alyce had the worst possible case one can have. On a scale of one to five, with one being the least amount of reflux, Alyce was a five. Not even a day old, she was assigned a pediatric nephrologist that placed her on antibiotics for preventative measures, the thought being that if she did have bacteria in the urine, the antibiotic would kill it and lessen her chance of infection.

Until the age of three years and eight months, Alyce has taken a “preventative” antibiotic. Every. Single. Day. She has been assigned a pediatric nephrologist, urologist, gastroenterologist, and psychologist to monitor her condition. All this fuss over a birth defect that I was repeatedly told by the best of the best doctors care was “not life threatening.”

Could have fooled me.

So, I did what any mom would do. I took my daughter to her $500 doctor’s appointments that were always located in downtown Chicago at the heart of either rush hour or my daughter’s nap time, gave her medicine, and tried to feed her what I thought was a proper diet. I breast fed her for 15 months, gave her homemade baby food, and did my best to keep her away from germs.

It really wasn’t all that bad and I actually started to forget about the condition until she got her first UTI at 8 months. We had all contracted (accept for me, thank GOD!) a horrible stomach flu at Christmas that was quite debilitating. I just thought Alyce, being still an infant, was having a hard time getting over it. Really, the flu had turned into a UTI. She became lethargic and droopy, and when her urine output stopped, I finally rushed her to the ER and she was hospitalized for four days. We spent her first New Year’s in the hospital.

She received intravenous drugs and oral medication after we left to kill the bacteria. After she recovered, our urologist explained to me that since Alyce had been on antibiotics since birth, she had grown a resistance to amoxicillin, so now she needed to go on a “stronger” preventative antibiotic.

And so round and round we went. And she kept getting infections. UTI’s that required hospitalizations because the types of bacteria Alyce kept contracting were “mysteriously” pathogens that had built antibiotic resistance and needed harsher drugs. So we would stay in the hospital. Get more IV drugs. Take another oral medication. And then start back up on a preventative antibiotic.

In the meantime, Alyce’s diet had gone down the tubes. Listen, I am not a picky eater. I have always loved brussel sprouts, begged for more beets, and outside of boiled liver and onions, there is not a meal I won’t eat. But my daughter….she is the pickiest eater on the planet. She is a much better eater now, but to this day, broccoli will make her gag.

And then on top of it all, seeing your kid suffer tons of catheterizations, endless doctor’s appointments, too many trips to the ER to count, you kind of just want to make them happy. So if it was a particularly trying day and she wanted fries and chicken nuggets, why not?  I mean the esteemed children’s hospital we paid tens of thousands of dollars to, had a fast food joint located in their facility. They obviously shared the same feelings as I did, right?

But this poor eating led to laziness and negligence in our nutrition. To top it off, over the years I had developed into a germaphobe and basically couldn’t leave my house without a Lysol can. I will self-admit, I got so bad, I sanitized the hand sanitizer. Making eggs was like suiting up for open heart surgery; one drip of egg white on the floor and I practically put on a hazmat suit because I was so afraid Alyce would touch it and get some sort of infection that would lead to a UTI. And then we would be back in the hospital.

I avoided family. I avoided friends. I lived my life in a bubble. No, honestly, not even as happy as a bubble. It was a cage. A prison. A tormented life of fear over the next infection. When is it coming? When?!

And they did keep coming. One after the other. We would have months of good health here and there, which would help me calm done some, just to be replaced by seasons of illness. When we moved into our new home this past August, that’s when it really got crazy. Alyce didn’t have UTIs, but she was sick all the time. From August to early December of last year, she had four ear infections, croup, the flu, some sort of crazy throat infection, and finally, the worst UTI of her life. This UTI was odd because all her other ones were contracted from E. coli, which is usually the culprit behind all UTIs. This time though,it was a drug-resistant, mutated form of the common bacteria called pseudomonas. Pseudomonas is everywhere. It’s on you right now, it’s on your walls, it’s in our soil, it’s not that big of a deal. But this particular strain was a real nightmare and the only way to fix it was by giving her a potent antibiotic, so strong in fact, that the nurses told me it is commonly used for kids with cancer. She received this intravenously for 15 days, three times a day. She went home with the IV in her arm and I got to play nurse for two weeks, giving her medicine that took 45 minutes to administer. Me, taught by a nurse, of how to open the PIC line, give her saline solution, then the drugs, followed by a round of blood clot medicine.

It was incredible. An experience that I would find to be one of the worst, and also best times of my life. While still in the “worst” stage, I cried out to doctors, pleading with them to please tell me if there was anything I could do to prevent these infections. All answers were, “No. Give her the daily antibiotic.” There was a corrective surgery, but interestingly enough, Alyce didn’t qualify because of some other medical issues that could have caused major complications. My astute, highly sought after urologist even finally looked at me and said, “Guys, your daughter is really a mystery to me. She falls into the small percentage of cases where I don’t know what course of action to take next.”

Why, God? That is all my mind, my being, my heart could utter. It was not out of anger though. I promised Him a year ago, after going through so many seasons of being mad at Him, that I would never, no matter what trial he wanted me to endure, get mad at Him again. Never. So I pleaded, like a mother in labor, “please show me the way. Please show me the way.”

That’s the amazing thing about God’s Promises: He does show the way! He told me I needed to change Alyce’s nutrition and quick. I didn’t know how. But I knew He would show me. I contacted my friend Harper for information on Shaklee supplements. I knew her family enjoyed great health and that would be the start. She and her nutritionist discussed the importance of changes in diet and the value of nutrition and pointed me in the direction of supplements for Alyce like Alfalfa, an immune system support supplement called Nutriferon, and a kid’s fish oil chew for brain, eye, and immune health development (Mighty Smarts). I ordered them right away.

But there was more to the puzzle, more pieces to find. As I was sitting there feeding her another not so nutritious lunch, my husband “randomly” started reading to me an article on coconuts. It said that coconuts are antifungal, anti-parasitic, and basically go into the body and remove bacteria and viruses when consumed. I did a double take. ‘Are you serious? I never knew that!’ My mind started to churn; ‘what if Alyce ate coconut? Would that possible naturally kill the germs causing her UTIs and other illnesses? Is it as simple as feeding her the right foods?’

So I went on the hunt, devouring books, articles, documentaries, pod casts, anything I could find on boosting the immune system through food. And I learned about how the immune system actually works. Seriously, my faith in God never grew so large until I learned about what this complex personal army can do! It is an amazing function of our body that unfortunately has been untapped and beaten up by years of eating processed food, refined sugars, and bad meat.

Immediately, Alyce went off all refined sugars and eventually processed foods. She won’t eat greens or carrots, so I bought a juicer and juice heads of kale, carrots, green apples, and pomegranate seeds for a special super drink she consumes twice a day. We avoid foods that contain vegetable oils in their ingredients list as best we can, and do avoid ALL packaged food that contains soybean oils. We eat a lot of coconut in any shape or form: oil, shreds, flakes, water, milk, manna, etc. We replaced all white sugar with coconut sugar. We eat sprouted bread that contains no flour. We only eat organic produce and meats, and this summer, we are praying to be able to afford a service that delivers our produce, meat, and eggs straight from a local, organic farm in Illinois.

My philosophy with health is this—get as many nutrients as we can from our food, then “supplement” with supplements. Ideally, we should be eating a diet where we receive all our nutrients from food, but unfortunately, that is usually not the case. As much as we try, it is almost impossible to eat a perfect diet and our food supply is not what it used to be and our foods don’t contain the nutrients they used to. As much as I might try, getting Alyce to eat fish is impossible, so she gets fish oil. I give her the alfalfa supplements in her green juice that I make because it is just another boost of those phytonutrients that keep her immune system up and going.

And as for my daughter? She is a completely new child. She used to have fevers at least once a week. She was timid and anxious around children and usually cried at the few play dates I kept. She had tantrums every day, multiple times a day, and was addicted to sugar, fat, and oils. Today? Not a single fever, sniffle, bad night’s sleep since we changed her nutrition. Her attitude has changed, her speech improved, and she interacts well with other children. We are not in a cage; she can explore the world freely and will actually be starting preschool in a few weeks. You know, that germ filled place where kids sneeze in each other’s faces? Yeah.

But I am not afraid. God has shown me the grace and calling He has for us to live healthy, eating a whole foods, non-processed diet that He created! He did not create Bagel Dogs. Sorry rabbit, no more Trix at my house. But he did create dates, and delicious grains that allow me to make her a breakfast that not only keeps her healthy, but tastes better than Red 41 and high fructose corn syrup. I have lost weight, so has my husband, and I don’t count one single calorie. My husband’s sister who is 16 years old and lives with us, has had asthma her whole life. She doesn’t anymore. My allergies are almost completely gone and my brain is so alive, I actually have more time that I used to. Seriously. I don’t have to lament on the couch because I am worn out, anxious, and tired. I use that time to read, write, and help others change their eating habits. My marriage is happier. And honestly, I feel more connected to God because I am putting in my body the very things He created for us so we could be healthy and live out His Purpose.

I mean, after all, isn’t that what makes life worth living?  If you don’t eat right today, don’t fret. Just make changes NOW and not tomorrow. Seek out people who are living the healthy life. Ask questions and don’t stop until God brings you the answers. My family and I are not magical people. Anyone can enjoy this health, I truly believe that with all my heart.

Most importantly, God gave us this life to enjoy. What’s stopping you?

Thank you for reading my story.


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Make more than a living: Make living better


I love my business with Shaklee because I get to help people and improve their lives at one of the most foundational levels; their health. It’s really purpose giving work and a privilege to be part of.

Last month, a woman shared with me that some of her health issues had been cleared up when she added a supplement to her nutrition based on a recommendation I had made. A few weeks ago, I listened to my friend Amber share again the story of her daughter’s past debilitating asthma and the healing and life-change they have seen through health changes they’ve made. (You can listen to the webinar here and read about it here).

I love teaching people what I know to be true and sharing all the first and second hand experiences I have learned about health and wellness. I love helping people create healthier lives through changing their nutrition, getting active, removing toxins, and adding supplements as needed.

Another friend, after a very difficult couple of years, shared this following a conversation with myself and other Shaklee Difference Makers: “I have not felt this viable, important, excited or creative in a long time! IT’S INCREDIBLE!!!!!!!!!!!!!!!!!“

I am blessed to be able to make more than a living, but make living better. That’s the Shaklee effect–the opportunity to change people’s lives and the world, one conversation at a time.

The truth is, my most important job is being a stay-at-home mom to my two beautiful children. If I am going to do something in addition to that glorious career, it’s going to be meaningful and impactful. And I have found that to be true with the opportunity Shaklee provides for me to share health with my family, friends, and even people I’ve never met face to face.